Connecting women to their menstrual cycle
Healing the Inner Maiden
An event for women to connect with their menstrual cycle and experience empowerment in guiding their daughters into womanhood.
This unique experience invites women on a personal journey to heal their "inner maiden" and transform their relationship with menstruation. By acknowledging and releasing old beliefs and shame around menstruation, you’ll be better equipped to support yourself and offer compassionate, informed support to your daughter as she approaches or experiences womanhood.
Why is this event important?
For many women, messages around menstruation have been rooted in shame, silence, or discomfort.
These messages, often learned at a young age, can stay with us into adulthood and affect how we feel about our own cycles — and how we communicate about them with our daughters.
By reconnecting with and healing our inner maiden, we not only free ourselves but also empower our daughters with a healthy, positive perspective on their bodies.
Build a new legacy of menstrual positivity.
The Experience
Reconnect with Your Inner Maiden
Reflect on your own menarche (first period) and early experiences with menstruation, identifying any lingering beliefs, fears, or shame that may still be present.
Embrace Menstrual Empowerment
Learn ways to transform menstrual shame into a sense of pride, empowerment, and self-love. Develop practical skills in menstrual cycle awareness to connect with yourself and other women.
Build Confidence in Supporting Your Daughter
Discover meaningful practices and rituals to share with your daughter through her menarche in a way that feels safe, supportive, and celebratory.
Community & Healing Space
Join other women on the same journey and experience the healing power of group connection and understanding.
Heal our past experiences and create a safe, empowering environment for our daughters.
What to Expect
Our workshop combines guided inner reflection with practical tools and insights to help you deepen your connection to both yourself and your daughter. Together, we’ll cover:
Healing & Wisdom: Understand menstrual shame, early experiences, and how these stories shape our beliefs today.
Guided Inner Maiden Reflection & Hypnotic Release: Engage in exercises to reconnect with your younger self, heal past wounds, and honour the maiden within.
Empowering Language & Tools: Practical ways to talk about menstruation with confidence and positivity, helping you and/or your daughter feel comfortable and valued.
Rituals for Celebrating Menstruation: Discover simple yet powerful ways to honour our cyclic nature and the wisdom within our bodies.
Promotes confidence and self-acceptance in women of all life stages.
Exchange
This 3 hour session will cost $189 (incl. GST) per person.
Each participant will receive a beautiful gift box filled with sacred self-care items to support you in deepening your menstrual cycle connection at home.
Please note: While the 'Healing the Inner Maiden' event is created to support all women, please consider if this is the right time for you.
If you have significant trauma related to puberty, menarche, or adolescence. If these topics feel overwhelming, individual sessions with Brooke or another trusted health professional may be a more suitable option.